Vitamin c serum to your skin care routine
11 Reasons to Add Vitamin C Serum to Your Skin Care Routine
1. It’s safe for most skin types
Vitamin C has an excellent safety profile trusted source. Most people can use topical vitamin C for an extended period of time without experiencing any adverse reactions.
2. It’s hydrating
Magnesium ascorbyl phosphate, one of the main vitamin C derivatives used in skin care, has been shown trusted source to have a hydrating effect on skin. It decreases transepidermal water loss, allowing your skin to better retain moisture.
Vitamin C can help fade pigmentation (more on this below!) and smooth the skin’s surface to reduce dullness. This gives skin a youthful glow.
4. It helps reduce redness and even out your skin tone
Vitamin C has also been show trusted source to treat a huge variety of inflammatory skin conditions. Minimizing redness can create a more even complexion.
5. It helps fade hyperpigmentation
Hyper pigmentation — including sun spots, age spots, and melasma — occurs when melanin is overproduced in certain areas of the skin. It can also happen in areas where acne has healed.
Vitamin C application has been shown to impede melanin production trusted source . This can help fade dark spots and lead to a more even-toned complexion.
6. It reduces the appearance of under-eye circles
These serums can help smooth out fine lines by plumping and hydrating the under-eye area.
Although vitamin C is more effective at reducing overall redness, some people say that it can help alleviate discoloration associated with under-eye circles .
7. It promotes collagen production
Vitamin C is well known for boosting collagen production trusted source . Collagen is a naturally occurring protein that depletes over time. Lower levels of collagen can lead to fine lines and wrinkles.
8. It may help prevent skin sagging
Collagen production is tied to skin elasticity and firmness. When your collagen levels begin to drop, your skin may begin to sag.
Applying a vitamin C serum may boost collagen production, resulting in an overall t tightening trusted source effect.
9. It protects against sun damage
Sun damage is caused by molecules called free radicals. These are atoms with a missing electron. Free radicals trusted source search for other atoms from which they can “steal” an electron —and this can lead to significant damage to the skin.
Vitamin C is rich in antioxidants. Antioxidants protect healthy skin cells by “giving” these free radicals an electron, rendering them harmless.
10. It may help soothe sunburns
In addition to minimizing redness, vitamin C accelerates cell turnover trusted source . This replaces the damaged cells with healthy new ones.
11. And it generally helps boost wound healing
Given its effects on sunburn, it should be no surprise that vitamin C application can speed up overall wound healing trusted source . Healthy wound healing reduces your risk for inflammation, infection, and scarring
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