What are the benefits of charcoal face mask
What Are the Benefits of a Charcoal Face Mask
What’s activated charcoal?
Activated
charcoal, also called activated carbon, is a fine black powder that’s produced
when common charcoal is exposed to high heat. This exposure creates tiny
internal spaces or holes in the charcoal, making it highly absorbent and able
to trap chemicals and toxins.
Although
it’s a type of charcoal, activated charcoal is different from the charcoal used
on an outdoor grill.
The benefits of a charcoal mask
Because
there’s limited scientific research on the skin benefits of activated charcoal,
many of the potential benefits of a charcoal mask are based on anecdotal
evidence.
Remove impurities from the skin
Because
of activated charcoal’s ability to absorb bacteria and
Anecdotal
evidence claims that by removing trapped dirt and bacteria from the skin, using
a charcoal face mask can lead to a healthier, clearer complexion.
Improve acne
Acne is
caused by a buildup of dead skin cells, oil, and bacteria that gets trapped
inside the pores in your skin. Acne-causing bacteria can trigger pimples and
other inflammatory lesions, resulting in irritation, redness, and swelling.
The
antibacterial properties of activated charcoal, however, may help lift bacteria
from the pores. This may help with reducing acne and improving overall skin
complexion.
Treat insect bites
Insect
bites and stings can cause your skin to itch and swell. According to
anecdotal evidence, activated charcoal may help take the sting out of a bite by
neutralizing the toxins in insect venom.
Other benefits of activated charcoal
Activated
charcoal doesn’t only have the potential to benefit the skin. It can also be
used as a natural treatment for other conditions. This includes:
- Use in poison
treatments. Activated charcoal can
help prevent the body from absorbing chemicals from the stomach in poisonings and drug overdoses. - Reducing
cholesterol levels. Due to its ability to prevent the
body from absorbing cholesterol in the gut,
research has indicated that activated charcoal may help lower total cholesterol and LDL (bad) cholesterol by 25 percent. - Helping with
kidney function. By helping the body get rid of toxins, research has
shown that activated charcoal may help people who have chronic kidney
disease.
- Improving
gastrointestinal problems. Limited research has shown
that activated charcoal may help with relieving gas and bloating.
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